Introduction
Negative emotions like shame, fear, anxiety, regret, sorrow and many others, often feel like heavy chains around our hearts. We may try to overcome them through willpower or distraction, but true freedom comes through an intimate, restful relationship with The Lord Jesus Christ. In His presence, where striving ends and surrender begins, healing flows. As we dwell in His love, He reveals truth, restores our identity, and heals our wounds.
Why We Stay Bound
Many remain spiritually bound because they haven’t experienced the depth of rest in the Lord Jesus Christ that heals. Often, we don’t realize we’re still carrying grief, regret, shame, or insecurity, etc., but in His presence, He gently reveals them and heals as we yield. We’re conditioned to believe we must fight or earn our freedom, yet God’s Kingdom works differently. It’s not through striving but trust that our soul finds release. In our unrest, negative emotions grow stronger, but in His presence, they dissolve under the weight of His glory, truth, and love.
Healing Through Restful Intimacy
Rest in The Lord Jesus Christ isn’t laziness, it’s alignment. When we trust Him, we make space for Him to move. This spiritual rest realigns emotions, renews clarity, and brings healing. It’s where we stop reliving past failures and begin receiving grace.
An intimate relationship with The Lord is more than comfort, it’s transformation. In His presence, shame is silenced, fear is broken, and grief is lifted. Truth is absorbed deeply and reshapes how we see ourselves and our circumstances.
Scriptural Foundations for Healing in Rest
- “The Lord will fight for you; you need only to be still.” – Exodus 14:14
- “Come to Me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28
- “He restores my soul. He leads me beside still waters.” – Psalm 23:3
- “In returning and rest you shall be saved; in quietness and trust shall be your strength.” – Isaiah 30:15
These verses show that God’s plan has always been to heal and free us through rest, trust, and communion—not striving.
How to Break Free
- Come as You Are – Bring your negative emotions to The Lord honestly. He already sees them.
- Create Space – Make time to be still in His presence without performance or pressure.
- Let Truth In – Ask Him to uncover the negative emotions buried deep inside you, bring healing, remove them, and speak truth over the lies you’ve believed about yourself.
- Release the Burdens – Give Him your shame, grief, fear, etc. Say it aloud. Let it go.
- Ask for Cleansing – Invite the Holy Spirit to remove spiritual residue and break any evil tethers, demonic entities over these negative emotions, and Lingering Human Spirits*
- Remain in Intimacy – Healing isn’t just a moment—it’s a lifestyle of abiding.
Prayer for Freedom and Healing
Father God,
I come to You in the name of The Lord Jesus Christ. I come with all that I am. I lay at Your feet every burden—regret, shame, grief, fear, heartache, sorrow, insecurity, anxiety, self-hatred, despair, disgust, hopelessness, low self-esteem, depression, frustration, self-abuse, resentment, bitterness, unforgiveness, anger, rage, hatred, pride and any other negative emotion I’m not aware of that I have in me.
I no longer want to carry what You have already paid for to remove. I give You full permission to search every corner of my heart and soul. Heal the places that have been wounded and restore what was stolen. Remove all these negative emotions, I give them to you.
Lord Jesus, I invite You into every broken place. Replace the lies with truth. Replace fear with Your perfect love. Wash over me with Your peace. Cleanse me in every dimension—spirit, soul, and body.
I ask You now to send Your angels to remove every demonic force and spiritual stronghold tied to these emotions. Let the residue and oppression be swept away from every layer of my being.
I receive Your rest. I receive Your healing. I receive Your truth. I choose to abide in You and let Your love transform me.
Amen.
Closing Invitation
You don’t have to walk this road alone. If you would like a one-on-one advocacy session for deeper healing and deliverance prayer, visit: https://looseningcaptivesblog.com
*See blog “What are Lingering Human Spirits: How They Impact People”
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